11 Pregame Rituals From Top Athletes
Sure, I can provide you with information on pregame rituals from top athletes. Keep in mind that these rituals can vary widely among individuals. Here are 11 examples:
LeBron James (Basketball): Eats a peanut butter and jelly sandwich before every game.
Cristiano Ronaldo (Soccer): Steps onto the field with his right foot first for good luck.
Michael Phelps (Swimming): Listens to hip-hop music before races to get pumped up.
Serena Williams (Tennis): Bounces the ball five times before her first serve and twice before her second.
Tom Brady (Football): Follows a strict pregame routine, including a massage and visualization exercises.
Usain Bolt (Sprinting): Performs a dance called the "To Di World" before races.
Rafael Nadal (Tennis): Arranges his water bottles in a specific way and takes a cold shower before each match.
Dwyane Wade (Basketball): Does a series of stretching exercises and listens to slow R&B music to calm his nerves.
Caroline Wozniacki (Tennis): Wears the same earrings for every match.
Russell Westbrook (Basketball): Dresses in a unique and eye-catching outfit before each game.
Kobe Bryant (Basketball): Use to Eat a bowl of spaghetti Bolognese before every game.
These rituals are often personal and superstitious, helping athletes get into the right mindset before competition. Keep in mind that individual preferences and routines may change over time.
